The four stages of parenting and how to survive them
I am a psychotherapist and life coach, and also a mother of two teenagers. When I doubt myself as a parent and feel frazzled, I turn to...
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Supervise your Mind to Manage your Emotions
Circumstances don't cause emotional turmoil, pain & suffering - our interpretation defines our experience. Learn to supervise your mind
My Approach - Changing your Thoughts, Change your Results
I help women get unstuck using Thera-Coaching - a unique combination of self-coaching tools from psychotherapy and life coaching.
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