The four stages of parenting and how to survive them
I am a psychotherapist and life coach, and also a mother of two teenagers. When I doubt myself as a parent and feel frazzled, I turn to...
top of page
- Oct 19, 2021
- 2 min
Supervise your Mind to Manage your Emotions
Circumstances don't cause emotional turmoil, pain & suffering - our interpretation defines our experience. Learn to supervise your mind
- Oct 19, 2021
- 3 min
My Approach - Changing your Thoughts, Change your Results
I help women get unstuck using Thera-Coaching - a unique combination of self-coaching tools from psychotherapy and life coaching.
- Sep 14, 2021
- 5 min
Help for Women in Midlife
From the outside, you look happy & productive ... on the inside there is frustration, stagnation, loneliness and confusion. I can help
© 2021 Kanchana Hoy
bottom of page