I am a psychotherapist and life coach, and also a mother of two teenagers. When I doubt myself as a parent and feel frazzled, I turn to...

Circumstances don't cause emotional turmoil, pain & suffering - our interpretation defines our experience. Learn to supervise your mind

I help women get unstuck using Thera-Coaching - a unique combination of self-coaching tools from psychotherapy and life coaching.

From the outside, you look happy & productive ... on the inside there is frustration, stagnation, loneliness and confusion. I can help